Our elders always advised us to brush our teeth before sleep. This advice has become a permanent habit that grew with us. Brushing on teeth has a great impact on whiting teeth and also avoids us from meet bad breath. The question is How Long Should You Keep A Toothbrush ?According to dentist recommendations, toothbrushes should be replaced every 12 to 16 weeks.
Most people usually go to the grocery stores and buy the toothbrush without seeing its quality or label. But the experience shows that the quality of the brush has a high effect on the cleansing procedure. An ideal brush has soft bristles that will not damage your gums.
How Long Should You Keep A Toothbrush?
But the question is how long we keep our toothbrushes safe. Many people have a long relationship with their toothbrushes. If you have been using the same tools of brushing for several months, now it is time to change it. In this article, we will help you to understand how long you should keep a toothbrush. There are three main reasons to change the toothbrush
Flaring of bristles
Always check the bristles of your toothbrush. When the bristles start flaring, it’s time to change your toothbrush. If the bristles of the toothbrush flare, it is a red signal for you that your brush is too hard and now you have to purchase a lighter toothbrush. Electric toothbrush vibrates and rotates rapidly. Electronics toothbrushes have nylon bristles that can wear quickly by regular use. Change the head of the electronic toothbrush within 10 to 12 weeks or earlier. If you find the signs of tear on the bristles it’s time to say goodbye to the head of the toothbrush.
We all know that our toothbrushes are responsible for removing plaque, germs, bacteria, and food particles from our teeth. Just imagine if you don’t change your toothbrush in a recommended time how much bacteria will grow inside your mouth. This is a big reason when you have to change your toothbrush
If your family member is sick and has bacterial infections such as strep throat you can overcome this disease by changing your toothbrush. If someone else who has a cough and cold uses your toothbrush by mistake, throw your toothbrush as soon as possible. It’s good for you to take a new start to use a new toothbrush to avoid the risk of infection from bacteria.
Another condition in which you should replace your toothbrush is an unhealthy environment. If your brush has fallen into the garbage or smelly water it is best to be safe than sorry.
Should you use an electric or manual toothbrush?
It is difficult to understand which type of toothbrush is better for oral care. Many electric toothbrushes are more effective than manual toothbrushes. It is on you which type of toothbrush you have in your container. if you feel easy in using a manual toothbrush you can use it. If you do have not any sign of teeth decay, better for you do not to change your habit but if you face a tough time in using a manual toothbrush then we recommend the electric toothbrush.
Electric toothbrushes are also good for old people who are missed their strength and feel shivering while brushing. They can easily use it in their oral health routine.
Head length of the toothbrush
If we want good oral health we should select a proper head length. Head length of a toothbrush according to age as under
- For the age of 2-6 head length should be 19mm.
- For the age of 6- 12 head length should be 22mm.
- For the age of above 12 years, the head length should be 25mm.
If we use the toothbrush according to our age and mouth size we feel easy in brushing and we can do better work for teeth health.
Oral hygiene routine
We need to take care of our teeth from a young age to prevent teeth problems in life. Good quality of toothbrush and toothpaste is a great need of our teeth. We are generally aware that brushing our teeth twice daily with a clean toothbrush is an essential part of oral care. Poor oral care can cause mouth infection and heart disease.
How can we maintain our toothbrushes?
We can use many useful tools to maintain and protect our toothbrushes from germs.
Always keep your toothbrush in a closed container.
- If others are using the same container then protect the bristles of your toothbrush from other bristles.
- After using the toothbrush rinse it thoroughly with clean water and let it dry for some seconds.
- Avoid keeping your toothbrush’s container from a dirty environment.
- Before using the toothbrush wash it completely.
- Never share your toothbrush with others.
- Avoid using mouthwash, soap, or another disinfectant to wash your toothbrush.
- Keep your toothbrush upright. Store your toothbrush with the bristles up. This will help you to reduce the risk of fraying, discoloration, and flattening. If you are noticing any of these signs on your bristles, it’s time to break up with an old toothbrush and buy a new one.
What happens if you don’t change your toothbrush?
Your toothbrush should be your first guideline against the bacteria that cause gum disease. If you want to keep your mouth healthy try to have a good oral hygiene routine. As time passes the bristles on the brush become weak and start to bend from different directions. Bristles flaring affects your toothbrush ability and unable to remove the plaque. This invites germs disease and causes tooth decay. We can avoid this condition by simply changing our toothbrushes every 12 to 16 weeks.
Should children change their toothbrushes more often than adults?
Kids under the age of 3 should brush their teeth twice a day with fluoride toothpaste. Kids who are under the age of 3 should use a non-fluoride toothpaste. Some kids do effective work of cleaning teeth with the help of an electric toothbrush. Expert says the toothbrush of the kid should be changed every three months because old bristles don’t clean under the gum line and welcome more plaque and diseases. So it is important to change the brush of your kid every 12 to 16 weeks and educate them on the importance of tooth care.
When to change the toothbrush more frequently
Most of the time you don’t want to replace your toothbrush. Some people give extra time to brushing. They use their toothbrush after every meal and clean their teeth after eating sugary items. If you are using a toothbrush more than twice a day your toothbrush can be damaged rapidly. So you should change your brush before flaring.
How can you give reminders about the changing of toothbrushes?
It is very difficult to keep in mind when you have a great need to change your toothbrush. About 10 to 12 weeks is an excellent time to change your toothbrush. Besides the damaging of bristles, you can do some simple techniques in your routine.
- Change your toothbrush on the first day of every changing season.
- When you take the new start of a toothbrush, place a mark on a calendar of the present date.
- If you go to your dentist for a routine checkup so change your toothbrush according to your dentist’s suggestion.
An important note
If your toothbrush is in a good condition and there is no sign of tearing of bristles. You should be replaced your toothbrush after three months to save yourself from the risk of illness.
How you can save your toothbrush bristles from frayed before time.
As we see that toothbrushes are designed with a large number of bristles. Ultrafine bristles are designed to keep teeth clean and healthy. If your toothbrush bristles are frayed after just a few days it means you are using the wrong method of brushing. You are giving more pressure and the result is frayed and damaging bristles. Read the following instructions on how to use the toothbrush correctly.
- Brush your teeth for almost two or three minutes.
- Don’t brush for only 15 minutes.
- Take a gentle start on the upper and lower surface of your teeth in the first twenty seconds. Now you can proceed to the inside surface of both the upper and lower surface of teeth.
- Repeat this for two minutes.
- Don’t forget to use the tongue scraper when you are finishing brushing.
- Now wash and gargle your mouth with hot water.
- Now you are ready to look at your teeth in the mirror.
- If you use above mentions method you can save your toothbrush from being frayed and bent.
The conclusion of my discussion is if we want to keep our mouth healthy and have good oral care we should use all the good tools of oral hygiene. An old, frayed, and bent toothbrush is harmful to teeth. Make sure you are using a good quality toothbrush and replacing it between 12 to 16 weeks and visiting your dentist on regular basis. I hope this article on How Long Should You Keep A Toothbrush will help you a lot. Don’t be shy to ask a question about it. Also check our reviews on 8 Best Electric Toothbrush under $50.