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How to clean teeth without toothbrush? Tricks & Tips [2022]

In this post, we gonna discuss How to clean teeth without toothbrush? Teeth play an important role for glowing our personality because teeth are one of the main parts of our body. If we have good teeth then we will look beautiful and we can spend our life confidently. For every moment we should have to speak or smile in front of people. We can easily attract other by our smiling and talking.

But most of the people don’t take their teeth as they take care of their other body parts. Taking care of teeth is not a difficult task it demands little awareness and time. If we have knowledge what to do and what not to do we will definitely have good teeth health.

But without tooth brush taking care of teeth is a typical task. Sometimes when you are on outing and you don’t have tooth brush or tooth paste with you and you want to clean your teeth and feels bad to speak or talk with others so in my article I have few ways of teeth cleaner without tooth brush.

How to clean teeth without toothbrush?

Follow the below method wisely to know the tricks and tips of How to clean teeth without toothbrush?


Mouth wash is an alternative way to clean the teeth. It is also called oral rinse or moth rinse. Many mouth washes are available with fluoride and teeth cleaning ingredients. It can have good effect on your teeth. It also contains antibacterial ingredients to clean between teeth.

Mouth washes can refresh our breath.

  • It can reduce the plaque.
  • It makes the teeth whiter.
  • It can reduce the risk of gum disease.
  • We should avoid those mouth washes that contain alcohol because it may have harmful effects on your teeth. Always use the right amount of mouthwash indicated on the label or as directed by dental. When you put selected amount of mouthwash in your mouth keep your mouth closed and avoid to swallow it.



Water is a natural source of cleaning teeth and mouth. It is also an accessible and finest way to keep your teeth clean. If you rinse your teeth through water you can easily remove the food particles that have locked in your teeth. If you use hot water it helps your mouth’s acidity levels return. If you spilt the water out this will remove extra plaque. More over water contains fluoride which plays an important role in your teeth to keep them healthy. Drinking clean or pure water is also a good way to maintain oral health.  Water also fights against tooth decay and cavities. It also gives strength to tooth structure.

Baking Soda

Most of the toothpastes are based on baking soda because baking soda has the ability of whitening the teeth and is able to remove plaque. It is also helpful to remove surface stains and yellowing.  It has lower hardness than other ingredients used on teeth. When you eat sweet or sugar made things particles trapped in your teeth and produce bacteria in your mouth. If you apply baking soda on your teeth with the help of your finger you may reduce the risk of plaque acidity.


Salt can be beneficial for teeth because it removes bacteria to reach inside places. Low quantity of sodium is good for teeth because it is proved to be good for teeth. If you had recently oral surgery,  salt is helpful to prevent infections and swelling because it is natural disinfectant. It is also an alternative dental product of toothpaste.  Rinsing the mouth with the salty water twice a day is beneficial to occurrences of dryness in mouth. If you are using salt into your oral care on daily basis you can enjoy a natural life.

Use of finger

If you don’t have toothpaste or any other ingredient to clean your teeth don’t worry you can clean your teeth with the help of your finger. This method will help you to remove plaque between teeth and under the gum line. Finger brushing is better than not brushing. It can be used when needed. If you want to clean your teeth without tooth brush follow these steps.

  • First of all wash your hands with the good quality of soap and water.
  • Dip your finger into the solution of baking soda or salty water if you have.
  • Using a circular motion
  • Move your index finger front and back of each tooth.
  • Also move your finger above the gum line
  • Rinse your mouth with simple water.
  • Move your finger on teeth for almost two or three minutes to get good result.

You can apply this method after any type of meal. Finger brushing can be helpful to freshen the breath and reduce some of the bacteria found on teeth.

Coconut oil

Coconut oil has been used from centuries as a source of good oral care. It is a great addition in oral hygiene routine. Researches prove that oil pulling with coconut oil in your mouth for 10 to 20 minutes twice a week may reduce the bad bacteria from your mouth. The fatty acid in coconut oil has the properties of antibacterial ingredients which are helpful on oral health.

It is a good source to clean your teeth when you are on outing because coconut oil is easy to find in most of the grocery stores. There are many varieties of coconut oil. Many people prefer to use extra-virgin coconut oil for its better taste. Coconut oil supports the health of your teeth, gums and oral cavity.

  • Here are some ways how to use coconut oil on your teeth.
  • Put a tablespoon of coconut oil on your mouth.
  • Swish the oil on your mouth for 20 minutes.
  • Spit out all the oil while switsh and avoid to swallow it.
  • Move your index finger front and back of the teeth.
  • It is best for you to do this activity early in the morning before the eating or drinking anything.

Use of paper towel.

You can use a wash cloth or paper towel for cleaning your teeth. If you don’t have wash cloth paper towel will perform this duty. Here are some suggestions of using of paper towel.

  • Wrap the paper towel around your index finger. Put a little quantity of toothpaste if you have.
  • Start cleaning on each individual tooth with a circular motion. Take a start at the gums and work down.
  • Focus on each tooth individually.
  • Use this technique front and back of your teeth as well.
  • Don’t forget to clean your tongue to remove some bacteria that can cause bad breath.
  • Rinse your mouth with simple water.

Use of twig

In the past most people brushed their teeth with twigs. Now a days in many parts of the world people still use twigs to clean their teeth. They use twigs from oak, arak, and neem trees. Twigs are also natural sources to clean the teeth. Dentists prove that twigs from the arak tree contain natural fluoride and antimicrobial agents, and brushing with them is more effective as brushing with toothbrush or toothpaste. You can also twigs to clean your teeth. You can take a young pick from flexible branch about 7 inches long. Peel off the twig and chew it until the fiber separate. Use it to brush your teeth.

Use of tooth pick

For cleaning the teeth you can use the tooth pick to clean between the teeth. When food particles remain between the teeth, irritate you and cause pain and bleeding of teeth. You can use toothpick to draw out food particles from teeth. While using toothpick save your gums from it because it can be harmful for gums and can be caused of bleeding.


Floss is a small but a good item that you can keep in your bag or pocket when you are on the go. It is a great alternative of brushing your teeth. It is very helpful to remove bacteria and foods particles from the hard parts of teeth. If you use scented floss on your teeth you can easily freshen your breath. It is also helpful to reduce the tooth decay and gum disease. Some people like flossing as a part of their morning and start their day with it but others prefer flossing before bedtime. You may need to floss once a day or after meals to remove bacteria and plaque.

Use of vegetables.

It is very surprising for you to hear that fiber filled vegetables can help to clean your teeth. Chewing of celery, apples and carrots help to remove food particles. More over vegetables that are crunchy are excellent for the teeth they are helpful in breaking down debris on the teeth.

Teeth wipes

When you are not in the bathroom or near the sink teeth wipes can freshen your breath. It is also a great item for the quick cleanliness of teeth. You can easily put teeth wipes in your bag and pocket.

Chewing gum

If you are worried about how to clean teeth without toothbrush? and your breath during outing chewing gum is a great option to remove food particles from your teeth. Put a piece of gum in your mouth and now you are ready to go with your friend without feeling hesitation. Make sure the gum that you are chewing have the quality of sugar free.


There are many different ways to keep the teeth clean without using tooth brush. But keep in mind don’t depend on these method regularly. Apply these when you feel necessary. In this article I try my best to tell you oral health without using toothbrush. I suggest you always seek the advice of your dentist and healthcare department. Please share your views with us about this article. Also, check Best Electric Toothbrush under $50.

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